Ab Plan

30 ab exercises you should be doing

If you want to strengthen your stomach fast, you need exercises that engage multiple ab muscles with every rep. This ab tone and ab definition orientated programme designed by Lomax founder Jonathan Lomax, is based on his pick of the best exercises that not only streamline your waist but etch deep into the abdominal muscle.

Download your free guide here…

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  • This guide is AMAZING! Thanks for sharing I love the video with in the PDF that demonstrates how to do each movement. 6 pack abs YES!!!!


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