The Benefits of Indoor Cycling

The Health Benefits of Indoor Cycling

With over 8 years experience teaching indoor cycling under his belt, Anthony Garcia shares his top three health benefits of…
  • The Benefits of Indoor Cycling

    The Health Benefits of Indoor Cycling

    With over 8 years experience teaching indoor cycling under his belt, Anthony Garcia shares his top three health benefits of cycling classes. 1. DECREASED BODY FAT The constant variation of intensity in an indoor cycling…
  • 180314_LadiesDay

    Ladies Day

    Join us on Thursday 21st May for our monthly Ladies Day event at Lomax Chelsea! In addition to special offers on Personal Training, classes and massage, be sure to check out the limited edition collection…
  • FitFashion Pop-Up: Byron & Bronte

    FITFASHION POP-UP: Byron & Bronte

    This month Byron & Bronte are bringing a brand new, limited edition collection of active wear to our FitFashion pop-up space! Named after her favourite Australian beaches, Byron Bay and Bronte Beach, Zoë Burnard founded…
  • Eat a Better Breakfast

    Eat a Better Breakfast

    Given that breakfast is the most important meal of the day, Lomax Personal Trainer and nutrition specialist, Mark Garlick, gives us the low down on what he recommends to get you going in the morning. A…