5 Exercises to Strengthen the Core & Pelvic FloorPelvic Floor

5 Exercises to Strengthen the Core & Pelvic Floor

Pelvic floor exercises are traditionally done through breathing exercises and, while these are still extremely effective, we believe it is…
  • Lomax Cocoon

    Lomax Cocoon – We’re Open!

    We have some exciting news... Our new City space, Lomax Cocoon, is now open to the public! We have partnered with Cocoon Networks, a global technology innovator in co-working spaces, to build a fully integrated…
  • Lomax Run Club

    Lomax Run Club

    Now that we're seeing longer, brighter evenings for the forseeable, we're introducing a free Lomax Run Club lead by Lomax PT and competitive triathlete, Libs Matthews, every Thursday evening! Whether you're in training for the…