Prosandpres

Prebiotics and Probiotics – What’s the Difference?

Intestinal health is key to the body overall health. The brain and gut are in constant communication, not just through…
  • wellbeingblog

    Wellbeing: What does it even mean?

    As we come to roughly half way through the first month of 2017, it seems like a good time to discuss the concept of “Wellbeing” Last year in this blog series, I looked at the…
  • 180314_LadiesDay

    Ladies’ Day

    Join us on Thursday 19th January for our monthly Ladies' Day event! £5 Boditrax Scans An excellent starting point for setting your fitness goals for 2017, Boditrax gives a full segmental body composition analysis including…