This Ladies Day we’re on a mission to empower women to embrace their inner lifter with exclusive previews of two NEW classes: Lomax Booty and Lomax Strong.
Lomax Booty is a strength training class created with pure aesthetics in mind. With extra focus on the glutes and hamstrings, the aim of this class is to develop lean muscle whilst reducing body fat – key for sculpting those highly sought-after hourglass curves!
Class Times: 7am / 1pm / 6pm
Lomax Strong is a class designed to get you comfortable performing big compound weight lifting movements in a safe and effective manner. With lots of attention paid to ensuring that exercises are executed with correct technique, this class will give you the confidence to push yourself to lift heavier than you think you’re capable of!
Class Times: 8am / 8pm
And to top it all off, in the evening we’re throwing The Viking Method into the mix at 7pm for a triple bill! Doesn’t get more girl power than that…
All preview classes are £10 on Ladies Day with promo code LADIES04. Plus everyone that attends a Lomax Booty, Lomax Strong or Viking Method class on the day will score a free Lomax Nutrition protein shake after their session!
£40 Personal Training
Book a one-to-one session with a Lomax Personal Trainer between 9am – 5pm for just £40.
£40.00; Available from 9am – 5pm
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£50 Sports Massage
Treat your tired muscles to an hour in the hands of our expert therapists on Ladies Day for just £50 per hour.
£50.00; Available from 9am -5pm
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50% off Classes
Choose from any Signature class or Small Group PT session! Use the promo code LADIES04 to book a half price class online on Ladies Day.
From £10.00; Available all day
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