Lady Garden Race Ready Training Program

Lady Garden Race Ready Training Program with Libs Matthews

We’re on the hunt for 5 runners to train for the Lady Garden 5k or 10k run under the expert guidance of Lomax PT and competitive triathlete, Libs Matthews.

Following the success of the Gynaecological Cancer Fund’s first Lady Garden 5K last year, the 2017 event promises to be bigger and better than ever! With both 5k and 10k options for both male and female runners, Lomax are thrilled to support this fantastic charity for the second year running.

Over a five week period commencing 10th April, Libs will take a group of 5 runners through a race-specific training program in preparation for the run. The program includes a combination of strength-based Personal Training, unlimited classes, training runs, nutrition and supplementation as well as race day and recovery tips to ensure you’re fully prepared for the Lady Garden run on the 13th May!

Currently focusing on qualifying for the GB age group world champs for Triathlon this year, Libs knows what it takes to train to an elite level. Drawing upon her own experience, she will help you to train like an athlete, feel like an athlete and perform like an athlete. Whether you’re a novice to running or you’re looking to improve your 10k time, the program will be tailored entirely to your fitness level and experience.

Package includes:
▪    Lady Garden 5/10k race entry
▪    A weekly Personal Training session with Libs – 5 in total
▪    Unlimited Blast & Cycle Blast classes
▪    A weekly group training run – 5 in total
▪    A post-race sports massage
▪    Lomax Nutrition Repair & Refuel supplements and shaker

The package costs £250 per person and is limited to a maximum of 5 clients only.
Email to register your interest.

Read more about the Lady Garden 5/10K »

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