Your Lomax Professional
Unlike many trainers, therapists & instructors in the health industry, Lomax Professionals share an understanding that as individuals we can only go so far to helping you meet your health goals. What makes us unique is our ability to work as a team.
The Unique Edge
- Our ‘life’ experience – we have all had stressful careers in a broad range of industries. Many of us have had serious illness or other personal issues, which have challenged our health, fitness and wellbeing. Our experience gives Lomax Professionals a high level of empathy, which is the most important qualification in our eyes.
- Our ability to be ‘sharers’ of knowledge; to translate our individual knowledge/experience into meaningful Whole-istic Health solutions to produce the results you want..
Please ask your Lomax Professional for a copy of their CV if you require it.
Just some of the situations we have experience in:
Healthy body
- Kick-starting the fitness process – exercise & nutrition management
- Fine–tune your physique – reduce body fat and develop lean muscle
- Injury rehabilitation – diagnosis to treatment to maintenance
- Combating age – maintain good quality of life keeping you looking younger and fighting fit
- Reverse specific medical issues – coronary heart disease risk factors (high blood pressure, cholesterol etc), potential type 2 Diabetes, onset osteo-arthritis etc
Healthy mind
- Boost self-esteem – feel great naked again
- Emotional trauma – overcome anxiety and/or depression
- Stress related hormonal imbalances – exercise & nutrition planning to re-wire the bodies core functions
- Time management - balancing a career & a busy social life, with keeping fit & eating well
Specific events/goals
- Sports specific training & nutrition – train for your favourite sport, run a marathon or bodybuilding
- Important life events – e.g. getting married & being the most beautiful girl on the day - short term fitness & nutrition planning
- The Baby Phase -improve your chances to conceive, prepare your body for pregnancy, exercise & nutrition in each trimester, get back into shape after birth