Master key compound movements in our series of clinics to help perfect your form, train more efficiently and optimise your overall performance!
Over a four week period, the Lomax Technique Clinics will cover the building blocks essential for designing an effective workout program. With small group classes running every day of the week from Monday 10th August, sign up for at least one per week and you’ll be squatting, deadlifting, chest pressing and pulling up like a pro!
WEEK 1 LOWER BODY
» » » Starts Monday 10th August « « «
WEEK 2 PUSHING EXERCISES
» » » Starts Monday 17th August « « «
WEEK 3 ABS & INTERVALS
» » » Starts Monday 24th August « « «
WEEK 4 PULLING EXERCISES
» » » Starts Monday 31st August « « «
Click HERE to book a place online »
Lomax Technique Clinics cost £25 PAYG or use your Super Series block.