Described as 'the non-surgical facelift', Cosmetic Acupuncture is fast gaining popularity as an all natural alternative to invasive injections, fillers and chemical treatments. Kate Winstanley, acupuncturist at Lomax, explains how her Age Defence Facial can help keep…
Goodbye sandwiches, hello wholesome! The café at Lomax Chelsea have recently launched a pre-order food service for delivery or collection. With a fresh and healthy range of balanced breakfasts, sustaining lunches and delicious dinner options, we’re making…
A few of your favorite things just became even more lovable! Introducing our Mix & Match class blocks: Have a Blast, Real Ryder or Pilates class all at the same price. One block, three amazing fitness options!…
Join us at Lomax Chelsea on Tuesday 21st May for our monthly Ladies Day dedicated to women's fitness, nutrition and wellbeing – including a bit of pampering and a healthy lunch! When: Tuesday 21st May 2013, 9am…
Don't be put off by the straps, ropes and springs when first stepping inside the Pilates Studio – each piece of equipment can be effectively used to strengthen the core, overcome injury and develop long, lean physiques.…
Have you heard a lot about lymphatic drainage massage but are still unsure of what it actually involves and whether it's right for you? Ayutique therapist at Lomax, Rekha Maharaj, explains a bit about the treatment and…
Celery and coconut water are great post exercise for hydration and restoring electrolyte balance. Also a good alkaliser for the body, this juice helps to promote an optimum environment for cells. 1 cup Jax Coco 1 celery…
Earn some serious 'brownie' points with your loved one on Valentine's Day with these delicious (and nutritious) chia seed brownies courtesy of The Chia Co. 2 tbs ground chia seeds 120g water 300g sweet potato, steamed and…
Traditionalists may balk, but there's a lot to love about the buckwheat pancake. Gluten free and low GI, take a tip from the Kitchen@Lomax and fill with banana and peanut butter for breakfast or rare roast beef,…