After completing her BSc Exercise and Sports Science in Australia, Alex transitioned from a PT to a Pilates instructor as her true passion was improving the structure and function of her clients to eliminate injury, aches and pains. Throughout the past 7 years of working the in health and fitness industry she has noticed a pattern – those that exercise to feel better end up looking better then those that exercise to look good! Move well, exercise better, look amazing and be happier in your body inside and out!
Position: Pilates Instructor
Area of Expertise: Back pain and educating on how to improve your daily function
Hometown: Perth, Australia
Wonder WOD: Running, Boxing, Pilates
Weapon of Choice: The mind
Heroes: Tony Robins
Villains: Poor body mechanics
Breakfast of Champions: Apple & cinnamon omelette and a matcha latte
Ultimate Stress Buster: A swim in the ocean
Theme Tune: ‘Hypnotize’ by Notorious B.I.G
Mum always said: Suck your stomach in!
The Lomax Way in three words: Quality, fitness & fun!
Book a Session:
Email email@example.com to book a Pilates session at Lomax.