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Ambar Zohra

Areas of Expertise: Hiit, Functional Training, Spinning, Group Fitness

Hometown: Swansea, Wales. But living in LDN

Wonder WOD: The Bodyweight 10/10/10/10 – 10 x Single arm burpees, 10 x Squat jumps , 10 x scorpion/alternate press ups, 10 x Reverse mountain climbers.

Weapon of Choice: TRX – It’s so versatile

Heroes: Christina Aguilera & My Mamma

Villains: Cynical people

Breakfast of Champions: 3 egg omelet, Spinach, kale & vegan cheese with a Matcha green tea.

Ultimate Stress Buster: Hiit Class followed by a sing in the shower followed by a bruce lean smoothie from protein haus.

Theme Tune: Taylor Swift, Shake it off

Mum Always Said: Follow your dreams

The Lomax Way in Three Words: Challenge, Nurture, Succeed

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