Jade-Anna Armstrong

Areas of Expertise: weight loss, toning & shaping. Core strength, stability and balance. Strength training – building quality of muscle through challenging rep ranges “rep effect”

Hometown: Woking, Surrey

Wonder WOD: Clean and press

Weapon of Choice: Barbel

Heroes: Friends

Villains: Spiders

Breakfast of Champions: Anything almond

Ultimate Stress Buster: Lifting/ throwing/ attacking something heavy

Theme Tune: Beyoncé run the world

Mum Always Said: Just chill out and stop moving for one second

The Lomax Way in Three Words: Home, exciting and motivating


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