Position: Cycle Blast Instructor
Area of Expertise: Indoor Cycling, Group Class, Aerobic Training
Hometown: West London
Wonder WOD: 40 second bike sprint, 10 second rest x 10
Weapon of Choice: Your own body weight!
Heroes: My Grandfather
Villains: People who complain…
Breakfast of Champions: Avocado on toasted sourdough with crispy bacon, feta, chilli flakes and spinach… nommmm
Ultimate Stress Buster: A Cycle Blast with me!
Theme Tune: Wake me up Before You Go-Go – Wham!
Mum always said: Smile and the world smiles with you
The Lomax Way in three words: Non-stop. Buzzing. Sweaty.
Book a class:
Click HERE to book a Cycle Blast class at Lomax »