Libs Matthews

Libs Matthews

Position: Pre & Post Natal, Personal Trainer & Lomax Class Instructor

Area of Expertise: Athletic Performance, Indoor Cycling, Triathlon

Hometown: West London

Wonder WOD: 40 second bike sprint, 10 second rest x 10

Weapon of Choice: Your own body weight!

Heroes: My Grandfather

Villains: People who complain…

Breakfast of Champions: Avocado on toasted sourdough with crispy bacon, feta, chilli flakes and spinach… nommmm

Ultimate Stress Buster: A Cycle Blast with me!

Theme Tune: Wake me up Before You Go-Go – Wham!

Mum always said: Smile and the world smiles with you

The Lomax Way in three words: Non-stop. Buzzing. Sweaty.

Book a class:
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