Libs Matthews

Libs Matthews

Position: Cycle Blast Instructor

Area of Expertise: Indoor Cycling, Group Class, Aerobic Training

Hometown: West London

Wonder WOD: 40 second bike sprint, 10 second rest x 10

Weapon of Choice: Your own body weight!

Heroes: My Grandfather

Villains: People who complain…

Breakfast of Champions: Avocado on toasted sourdough with crispy bacon, feta, chilli flakes and spinach… nommmm

Ultimate Stress Buster: A Cycle Blast with me!

Theme Tune: Wake me up Before You Go-Go – Wham!

Mum always said: Smile and the world smiles with you

The Lomax Way in three words: Non-stop. Buzzing. Sweaty.

Book a class:
Click HERE to book a Cycle Blast class at Lomax »


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