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Lily Gredley

Lily is a level 3 Personal Trainer qualified in pre and post natal exercise. Following a background in international showjumping, Lily has been working as a PT both in London and Sydney for over 3 years.

Lily specialises in weight & HIIT training with a strong focus on core exercises to ensure maxim results from every session.
Lily is friendly and approachable but will push you to your limits to get you the results you want, whilst including plenty of variety to make your sessions enjoyable!

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