Maria is a former competitive swimmer, personal trainer and passionate spinning instructor. She holds a degree in International Business and worked worldwide within marketing, combining her passion for sports before recent career transition into fitness industry. Her goal is to promote a healthy lifestyle and help people to change the way they approach nutrition and training. Whether your goal is to improve your body composition and change your aesthetics or increase your performance in any particular way, be sure you will have an accurately designed plan with achievable goals. You might find your sessions with Maria challenging but your goal is her priority and she will make sure you will achieve it by continuously tracking and revising your progress.
Position: Personal Trainer
Area of Expertise: Strength Training, Body Aesthetics, and Empowerment through Fitness
Hometown: Riga, Latvia
Wonder WOD: Barbell squats into overhear press x 15, Pull ups x 15, Barbell sumo deadlifts x 15, Straight leg raises x 15; repeat at least 5 circuits
Weapon of Choice: Olympic Bar and Keiser Spin Bike
Heroes: Mufasa from The Lion King
Villains: Jealous people and peanut butter
Breakfast of Champions: 50g of oats with chocolate Lean Development Protein by Lomax Nutrition and 2 eggs
Ultimate Stress Buster: 2h of Kick Boxing following by a glass of wine in a hot bath… preferably somewhere on a Spanish coast
Theme Tune: ‘Wind of Change’ – Scorpions
Mum always said: You are the best!
The Lomax Way in three words: It’s a Lifestyle
Book a session:
Email firstname.lastname@example.org to book a session with Maria.