Specialising in gastrointestinal health, stress management, hormonal balances, and natural anti-ageing, Nutritional Therapist Natalia Otero works closely with individuals to design bespoke nutrition programs.
Natalia’s practice is integrative with nature and she works with you to design a personalised program that focuses on your specific needs. Her goal is to empower you to achieve your goals. Along her nutrition recommendations, she will also coach you on simple self-regulation techniques such as HeartMath®, that will further enhance the results of your program, allowing you to take your health to the next level.
Natalia is a Registered Nutritional Therapist (BANT/NTCE). After graduating at the College of Naturopathic Medicine, she trained with the Institute for Functional Medicine in the USA and is currently working towards full Functional Medicine certification by the Institute. Natalia’s clinic is based on a functional medicine approach which means that she will typically use functional tests (blood, urine and stool) to assess imbalances that could be at the root of your health issues.
She is also trained in the use of nutrigenetic testing which is used alongside the other tests to ascertain whether genetic predisposition maybe manifesting itself. For example, a genetic susceptibility to vitamin D deficiency can then be confirmed with a blood test to check your vitamin D levels.
In addition to her functional nutrition practice at Lomax Chelsea in London, SW10, Natalia also runs detox retreats in Tuscany, Italy. Natalia is a member of the British Association for Applied and Nutritional (BANT), the gold standard for Nutritional Therapy practitioners in the UK. She is registered with the Complementary and Natural Healthcare Council (CNHC), the only Nutritional Therapy register accredited by the Professional Standards Authority.
Position: Nutritional Therapist
Area of Expertise: Digestive problems, stress and hormonal imbalances, fatigue and weight management
Hometown: London, Madrid and Milan
Perfect Plate: Wild salmon marinated in garlic, ginger and basil on a bed of reishi mushrooms and spinach
Elixir of Life: Squeezed lemon in warm water first thing in the morning
Weapon of Choice: Kyolic Garlic
Heroes: Give a Future
Villains: S&S: Stress & Sugar
Breakfast of Champions: Truffle omelette and a supergreen smoothie with cordyceps booster
Ultimate Stress Buster: Healthy retreats in Tuscany
Theme Tune: ‘Pick up yourself’ – Diana Krall
Mum always said: Follow your instincts
The Lomax Way in three words: Live longer healthier
Book a Consultation:
Call 08715 120 770 or email email@example.com to book a Nutritional Therapy consultation at Lomax.