Position: Cycle Blast Instructor
Area of Expertise: Indoor Cycling, HIIT, Olympic Lifting, Functional Training, Pre & Post Natal Exercise
Wonder WOD: Three rounds for time: 5 x front squats, 10 x box jumps, 15 x deadlifts, 20 x push ups
Weapon of Choice: Spin bike or Olympic bar
Heroes: Thor (aka Chris Hemsworth)
Villains: People who don’t even try
Breakfast of Champions: Scrambled eggs, spinach & avocado
Ultimate Stress Buster: Escaping London for a weekend!
Theme Tune: Mr Brightside (The Killers)
Mum always said: Eat your greens
The Lomax Way in three words: Next level fitness!
Book a class:
Click HERE to book a Cycle Blast class at Lomax »