Theodora began her Personal Training career as a celebrity trainer in 2010 when Gwyneth Paltrow recruited her to join The Tracy Anderson Method. A certified Personal Trainer, she loves HIIT and is very focused on form and body placement. Theodora is also a professionally trained dancer and her credits include the Broadway musical, The Lion King, in Paris.
Position: Personal Trainer
Area of Expertise: HIIT cardio, dance, body form and placement
Hometown: Paris, France
Wonder WOD: Boxing
Weapon of Choice: Positivity
Heroes: Ellen De Generes (Ah!), but my #1 is Frida Kahlo
Breakfast of Champions: Miam ô Fruits (half of a mashed banana, a mix of lots of different grains, lemon juice, colza oil and at least 5 different fruits on top)… Yummy, filling and so healthy.
Ultimate Stress Buster: St Barths
Theme Tune: ‘Hold Tight’ – Madonna
Mum always said: Everything is gonna be alright!
The Lomax Way in three words: LOndonMAgicXercise.
Book a Session:
Call 08715 120 770 or email firstname.lastname@example.org to book a Personal Training session at Lomax.