281013_HalloweenSmoothie

RECIPE: Halloween Smoothie

As Halloween creeps up, we’ll be serving up this spooky concoction, specially designed by Nutritional Therapist Natalia Otero, all week in the Lomax Café.

Our Halloween Smoothie is full of ingredients rich in anti-oxidants (perfect for warding off any nasties), phytochemicals to protect cells from damage as well as plenty of anti-aging, anti-inflammatory and bacteria-fighting properties! And to supercharge your smoothie, we recommend adding a booster of Martin Powell’s Medicinal Mushroom: Astragalus Extract.

If you can’t make it in, try making it at home by blending together the following ingredients:

3 carrots (juiced)
1 beetroot (juiced)
1 handful of frozen berries
3 florets of broccoli
1/2 apple
1/2 kiwi
1 tbs pumpkin seeds

Come to class in costume on Halloween! We’ll be snapping pics all day on Instagram (@thelomaxway) all day – the one with the most likes wins a free class! The Café at Lomax Chelsea serves a delicious range of nutritious juices and smoothies. view menu online »

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