Recipe: Lucy’s Spiced Winter Warmer

Feeling the chill? Try Lomax Personal Trainer, Lucy Chadd‘s, Ayurvedic inspired, warming, protein packed smoothie.

Great for muscle recovery thanks to its potassium rich banana base, and full of immunity boosting vitamin C, this is the perfect post-workout beverage. It’s ideal for breakfasts on the go or a filling snack, and the staff at Grill Market are more than happy to make it with warm almond milk as a more substantial alternative to a turmeric latte!


1 banana

1/2 cup almond milk

2 dates

1/2 tsp ginger

1 tbsp tahini

1/2 tsp sea salt

1/2 tsp turmeric

1/2 tsp cinnamon

1/2 scoop Lomax Nutrition Informed Plant Source Vanilla Protein


367kcals // C: 29g // F: 13g // P: 33g


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