Lomax » Lomax Chelsea

EVENT: ‘Healthy Easter Treats’ Raw Food Demo

Erin — Mon, 11 Mar 2013 15:39:37 +0000

Please join us for our first raw food demonstration and talk with raw food chef Madeleine Shaw in association with The Chia Co. Learn how to prepare delicious and healthy Easter desserts and treats in time for your holiday gathering!

Location: Lomax Chelsea
Date: Wednesday 20th March
Time: 7:00pm
Cost: £25 per person

Ticket includes cooking demonstration, tasting and a goodie bag of treats to take home!

Please email kitchen@www.lomaxpt.com or call 08715 120 770 if you would like to attend the event.

15% off Pregnancy Massage

Erin — Tue, 05 Mar 2013 10:11:48 +0000

During pregnancy, most Mums-to-be instinctively take the time to nourish and nurture the body. Specialising in Advanced Pregnancy Massage, Ayutique therapist Rehka Maharaj explains how holistic massage therapy can help throughout pregnancy.

How does the treatment work?
Using a special blend of nourishing Ayutique oils combined with advanced pregnancy massage techniques, this relaxing and refreshing treatment can help prevent stretch marks by encouraging the body to drain fluid effectively from the cells. This is especially important during pregnancy to decongest the body, prepare it for labour and to ease the birthing process.

What are the benefits of Pregnancy Massage?
• Helps to oxygenate the mother and baby
• Eliminates toxins from the mother’s cells to promote cell renewal and vitality in both mother and baby
• Releases tension in areas of compression
• Excellent for fluid retention

The specialist team at Lomax deliver a tailored combination of pre-natal fitness, nutrition plans and holistic massage treatments to help prepare for the birth of your baby.

Lomax Chelsea is currently offering 15% off all Pregnancy Massage treatments – £136 for 60 minutes (normally £160). To book an appointment or to buy as a gift, simply call 08715 120 770 or email thelomaxway@www.lomaxpt.com.

After-School Class Combo

Erin — Thu, 07 Feb 2013 11:06:29 +0000

At Lomax we believe that good fitness habits start early which is why we’ve designed a fitness combo especially for families!

Our After-School Class Combo includes a 45 minute children’s blast class focusing on confidence building, coordination and sports specific skills while our Real Ryder class, occurring simultaneously in our Secret Spin Club, will give parents an intense full body workout like no other spin class in the UK.

Both parent and child will spend an afternoon getting fit and will go home feeling exhilarated and ready to tackle homework and a healthy meal.

AFTER-SCHOOL CLASS COMBO
Includes a Kids Blast Class & Parents RealRyder Class (45 mins)
When: Mondays, Wednesdays & Fridays at 4:15 pm
Where: Lomax Chelsea
Cost: £30.00 (+£10 per additional child)

Call 08715 120 770 or email thelomaxway@www.lomaxpt.com to book a place!

Secret Spin Club

Erin — Thu, 03 Jan 2013 15:09:39 +0000

Hidden in the depths of Lomax® Chelsea, Secret Spin Club houses ten coveted RealRyder® bikes – never before tackled by UK cycling enthusiasts. Demanding the strength and endurance of competitive cycling, Secret Spin Club delivers a calorie-busting, total body workout like no other… First session: 14th January, 2013 – book a bike today!
view timetable » | read more »

PRICES
PAYG session – £30
Block of 4 sessions – £112
Block of 8 sessions – £208
Block of 12 sessions – £288
Block of 24 sessions – £540

Call 08715 120 770 or email thelomaxway@www.lomaxpt.com to book a Secret Spin Club session.

New Year Cleanse

Erin — Mon, 31 Dec 2012 14:06:28 +0000

Kickstart your new year detox with a 5 or 7 Day Cleanse from the Kitchen@Lomax. Our wheat, meat and sugar free eating plan leaves you feeling revitalised and re-energised whilst helping you shed pounds and detox without feeling hungry or deprived. We recommend only light exercise throughout the Lomax Detox Cleanse, however the Lomax Sports Cleanse includes some extra protein, enabling you to keep up your training regime whilst cleansing! download cleanse menu »

Lomax Detox Cleanse
5 Days – £195
7 Days – £250

Lomax Sports Cleanse
5 Days – £235
7 Days – £270

For more information or to book a cleanse, call 08715 120 770, email thelomaxway@www.lomaxpt.com or ask in the Café at Lomax Chelsea.

£6 Post Workout Meal Deal

Erin — Mon, 05 Nov 2012 15:11:56 +0000

After a tough training session, it’s important to refuel to help your muscles recover. Our post-workout meal deal includes any Buckwheat Wrap and a Post-Train Piña Colada for just £6. Available to eat in or takeaway from the Café at Lomax Chelsea.

Warm Up Wednesdays

Erin — Thu, 25 Oct 2012 10:30:21 +0000

Tempatures are falling along with the leaves so what better way to embrace Autumn than with a warming meal deal? Every Wednesday enjoy our Turkey Meatballs or Beef & Aubergine Lasagne along with a side salad and a beverage for just £8. Eat in or take away all day long!

Turkey Meatballs
Cal: 281.4 | Protein: 34.5g | Fat (Sat): 9.7g (2.9g) | Carb: 15.2g | Fibre: 2.2g
WHEAT & DAIRY FREE • HIGH PROTEIN

Beef & Aubergine Lasagne (per 200g serving)
Cal: 357.8 | Protein: 32.2g | Fat (Sat): 16.6g (6.2g) | Carb: 19.6g | Fibre: 7.8g
WHEAT + DAIRY FREE • HIGH PROTEIN • CONTAINS CELERY

Available every Wednesday in the Café to eat in or takeaway from Lomax Chelsea.