LOMAX BODY FOR LIFE – 30 DAY DETOX

WHAT IS IT?
The Lomax Body For Life detox is a 30-day fitness, nutrition and wellbeing plan, scientifically designed to get YOUR body into an 80/20 ratio – essentially, the right muscle, fat, bone and water ratio for YOUR body, whatever your goal.

It is also a foundation upon which YOU can build a plan for everything YOU want to achieve for 2019 and beyond – at Lomax we call the 80/20 body – The Body For Life.

The 360 YOU Consultation, using Boditrax® composition measurement technology, alongside the latest movement and fitness assessments, will be the basis for the 30-day plan, which will fast-track YOU to looking your best, functioning at your best and most importantly FEELING YOUR BEST.

WHAT RESULTS CAN I EXPECT?

  • Reduced body fat & tighter, leaner muscle definition in the key areas
  • Reduced fluid retention & improved skin elasticity, hair & nail strength
  • A full understanding of how your body uses calories, what to eat and when
  • An increased metabolic rate & understanding of how to maintain it
  • Improved functional strength, flexibility & agility
  • Increased energy levels and stress proofing


HOW DOES IT WORK?
 We have created 3 packages aimed at the level of time and money you can commit post Christmas. The key is to make sure you get at least 5 fitness sessions in per week so we can guarantee your calorie output! The more personalised you can make these 30 days – the more effective your results will be, but whether a Class goer or Personal Training client – we will assess, plan and measure you to guarantee Your Body For Life.

360 YOU CONSULTATION
& NUTRITION ASSESSMENT

20 x PERSONAL
TRAINING SESSIONS*

BODITRAX®

NUTRITIONAL PLAN
& SUPPORT THROUGHOUT

COMPLETE PHYSIO
AND/OR PILATES ASSESSMENT

360 YOU CONSULTATION
& NUTRITION ASSESSMENT

12 x PERSONAL
TRAINING SESSIONS*

8 x CLASSES**

BODITRAX®

360 YOU CONSULTATION
& NUTRITION ASSESSMENT

8 x PERSONAL
TRAINING SESSIONS*

12 x CLASSES**

BODITRAX®
PLUS
 OPTION TO BOLT ON ADDITIONAL SIGNATURE CLASSES FREE OF CHARGE**		 PLUS
OPTION TO BOLT ON ADDITIONAL CLASSES FOR £10 PER CLASS** 		PLUS
OPTION TO BOLT ON ADDITIONAL CLASSES FOR £15 PER CLASS**
£1,300 £900 £700
BUY NOW BUY NOW BUY NOW

*Selected Senior Trainers Only **Signature classes include Blast, Box, Booty & Spin.

MEET THE TEAM
 Jonny Lomax will carry out the 360 YOU Consultation and build every element of YOUR 30-day plan. Where specific support is required, Jonny will select specialists from the Team at Lomax, consisting of nutritionists, personal trainers, physiotherapists and Pilates instructors, as well as advise and/or refer you to his extensive network of London’s top wellness specialists.
SPORTS SUPPLEMENTS
Lomax’s own range of sports supplements, designed by Jonny, will be an essential part of your plan to make the most of your 30-day transformation.

When Jonny told me about the 80/20-body plan I was slightly terrified. However, because Jonny and his team are so knowledgeable and motivational, I found myself not only enjoying the intensity of the plan, but I started to learn about my body and how it works. I don’t just ‘exercise’ anymore I ‘train’ – gosh, I even sound like Jonny now.