Designed to push you to your absolute cardio limits, these 2-to-1 or 1-to-1 HIIT sessions will set heart rates soaring, sweat pouring and have you shredding fat faster than ever before!
In combination with your regular strength training regime, a weekly session from The Burn Series is the fastest way to rip those extra kcals from your body. Either on your own or with a friend, this is how cardio should be done.
The Burn Series:
THE RIPPER – 60 mins
A full hour of boxing, kettlebells, warrior ropes and all things Crossfit, The Ripper is the ultimate interval workout to maximise fat burn and rip your body into shape.
THE SHREDDER – 60 mins
Fast paced, high energy, interval training on a bike, The Shredder is a hardcore cardio workout designed to simultaneously shred body fat and increase your VO2 max.
The Burn Series Prices:
| PAYG 1-to-1 | £40.00 per person |
| PAYG 2-to-1 | £20.00 per person |
Book a session:
The Burn Series sessions can be booked over the phone on 08715 120 770 or by emailing [email protected].