A firm favourite in the celebrity circles of West London, Paola Di Lanzo brings her high intensity barre workouts to the pods at Lomax Chelsea!
Combining ballet, dynamic Pilates, dance and core strength training, Paola’s BodyBarre classes follow high energy, low impact routines designed to hit the entire body. Working your muscles to exhaustion by concentrating on isometric contractions and compound exercises, Paola’s routines will challenge you to the core!
Paola’s BodyBarre Classes:
PBB SIGNATURE – 50 mins
The original PBB workout, BodyBare Signature is a high energy, dance-based class to challenge the whole body.
PBB BURN – 50 mins
With all the elements of the BodyBarre Signature class, PBB Burn ups the speed of movements and intensity to maximise the calorie burn!
PBB BLAST – 50 mins
Designed to get your heart racing, PBB Blast adds a cardio element to the BodyBarre Signature routine.
Paola’s BodyBarre Class Prices:
| PAYG | £25 per class |
Book a class:
Paola’s BodyBarre classes can be booked online, by phone 08715 120 770 or by emailing [email protected].