Position: Personal Trainer / Head of Marketing
Area of Expertise: Pre & Post Natal, Strength & Toning
Hometown: New York, NY
Wonder WOD: 25, 15, 9 Front Squat, Chin Ups – RPT x3. 10 x Deadlifts, Barrier Burpees – RPT x5. 16–1 Push Press, Squat Jumps.
Weapon of Choice: 10kg weight vest with a smile
Heroes: My mum, my kids, Elastigirl
Villains: Mrs Reid in the 4th grade
Breakfast of Champions: 2 egg whites and one whole egg on soya and linseed toast with smoked salmon or avocado and a cup of tea.
Ultimate Stress Buster: Simple dinner with a good bottle of red
Theme Tune: ‘Mysterious Ways’ – U2
Mum always said: I trust you
The Lomax Way in three words: Mind, Body, Balance
Book a session:
Contact the Client Liaison Team on 08715 120 770 or [email protected] to book a session.