Make the most of the crisp autumnal air with a range of WODs designed specifically …
READ ARTICLE
Monthly Archives: September 2012
-
-
Coffee: The Pros + Cons
At Lomax we understand the chocolate cravings and coffee obsessions ― with our Chelsea café …
READ ARTICLE -
Morning, Noon or Night?
Can time of day make a difference to your workout and the results you get …
READ ARTICLE -
Rub your woes away
Long relegated to the realms of ‘pampering’, evidence suggests massage deserves recognition as a vital …
READ ARTICLE -
Take 5: Marathon Training Tips
The secret to successful marathon training isn’t in the shoes or how many years you …
READ ARTICLE -
Pins & Needles
Ever wondered what acupuncture is all about? Kate Winstanley explains how it works, what to …
-
Recipe: Skin Booster Smoothie
Give your skin a healthy boost and a glow with a Skin Booster Smoothie. Packed …