It’s easy to overindulge over the holiday period but with this delicious Chia and Quinoa …
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Yearly Archives: 2012
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Recipe: Leftover Turkey Squash Soup
Left with a ton of turkey post Thanksgiving? Here’s a warming, seasonal and nutritious alternative …
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Recipe: Two Chicks Protein Smoothie
A fantastic alternative to the popular Post-Train Piña Colada – our Two Chicks Protein Smoothie …
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Mighty Migraine: Kill it without pills
As quoted in last week’s Sunday Times Style (7/10/12), Kate Winstanley – acupuncturist at Lomax …
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Autumn Park WODs
Make the most of the crisp autumnal air with a range of WODs designed specifically …
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Coffee: The Pros + Cons
At Lomax we understand the chocolate cravings and coffee obsessions ― with our Chelsea café …
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Morning, Noon or Night?
Can time of day make a difference to your workout and the results you get …
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Rub your woes away
Long relegated to the realms of ‘pampering’, evidence suggests massage deserves recognition as a vital …
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Take 5: Marathon Training Tips
The secret to successful marathon training isn’t in the shoes or how many years you …
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