You may have followed Lomax trainer Adam Stanbury’s 21 day shred during January and marvelled …
5 Tips for Getting Your Body Ready for Summer
Summer is fast approaching and now is the perfect time to work off the last of that Easter chocolate and…
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Beat exercise anxiety with these 6 do’s & don’ts
In the first instalment of our Wellbeing series Lomax Bespoke Health co-founder, Jonathan Lomax introduced …
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Wellbeing: What does it even mean?
“There is no better time than the start of a New Year to discuss the …
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What does fitness mean to you?
Fitness and health have long been seen as being the same thing. Typically, if you …
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Maternity Reflexology
Naturopathic Physician Katie Ruane is now offering Maternity Reflexology treatments from the clinic at Lomax. …
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OFFER: £50 Acupuncture Treatments
Acupuncturist Nathalie Kaufmann will be offering £50 treatments on Monday 18th and Thursday 28th April. …
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Getting the most from a winter retreat
Healing Holidays, the UK’s leading independent spa specialists, share a few things to consider when …
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Review: Juice Cleanse – Jenny’s Beauty Fridge
Our 1-day Juice Cleanse was reviewed by Jenny, Lomax team member and starter of Jenny’s …
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Traveling Pain Free
Whether it’s business or pleasure, traveling can be stressful on the body in more ways …