Position: Personal Trainer
Area of Expertise: Weight loss, strength and conditioning, kettlebells, full body circuit training
Hometown: Enterprize, Zimbabwe
Wonder WOD: Walking DB lunges, double KB squat and press, stiff leg deadlifts, TRX squat jumps. Repeat x4
Weapon of Choice: Kettlebell
Heroes: He knows who he is
Villains: Bad nutrition! You can’t out train a bad diet.
Breakfast of Champions: Protein pancake
Ultimate Stress Buster: Massage
Theme Tune: ‘Forever Young’ – Jay-Z
Mum always said: You’re amazing, I don’t know how you do it.
The Lomax Way in three words: The full package
Book a Session:
Call 08715 120 770 or email [email protected] to book a Personal Training session at Lomax.