Mark Garlick

Position: Personal Trainer

Area of Expertise: Sports specific training, posture correction and body transformations

Hometown: Harare, Zimbabwe

Wonder WOD: 1 minute of squat press superset with resistance sprints

Weapon of Choice: My mind

Heroes: Arnold Schwarzenegger, Dwayne Johnson, Richard Branson

Villains: Monsanto

Breakfast of Champions: 300g ostrich steak, 5 whole eggs and 1 cup of white rice

Ultimate Stress Buster: Fishing on the Zambezi river

Theme Tune: ‘Til I Collapse’ – Eminem

Mum always said: You don’t know something til you live it day in day out 24/7

The Lomax Way in three words: Exceeding expectations, everyday


Book a Session:
Call 08715 120 770 or email [email protected] to book a Personal Training session at Lomax.


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