Specialising in digestive problems, stress and hormonal imbalances, fatigue and weight management, Nutritional Therapist Natalia Otero works closely with individuals to design bespoke nutrition programs. Natalia is a College of Naturopathic Medicine graduate and a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and the Federation of Nutritional Therapy Practitioners (FNTP). In addition to her Nutritional Therapy consultations at Lomax, Natalia also runs detox retreats in Tuscany, Italy.
Position: Nutritional Therapist
Area of Expertise: Digestive problems, stress and hormonal imbalances, fatigue and weight management
Hometown: London, Madrid and Milan
Perfect Plate: Wild salmon marinated in garlic, ginger and basil on a bed of reishi mushrooms and spinach
Elixir of Life: Squeezed lemon in warm water first thing in the morning
Weapon of Choice: Kyolic Garlic
Heroes: Give a Future
Villains: S&S: Stress & Sugar
Breakfast of Champions: Truffle omelette and a supergreen smoothie with cordyceps booster
Ultimate Stress Buster: Healthy retreats in Tuscany
Theme Tune: ‘Pick up yourself’ – Diana Krall
Mum always said: Follow your instincts
The Lomax Way in three words: Live longer healthier
Book a Consultation:
Call 08715 120 770 or email [email protected] to book a Nutritional Therapy consultation at Lomax.