Position: Personal Trainer/ Class instructor
Area of Expertise: Strength & Conditioning, Weight loss, Functional Training
Hometown: West London
Wonder WOD: 20 jump squats, 20 jumping lunges, 10 press ups, 5 pull ups (repeat x 3)
Weapon of Choice: resistance band
Heroes: bret contreras, Arnold Schwarzenegger and anyone who follows their passion
Villains: anyone who says “I can’t”
Breakfast of Champions: Oats with almond milk, chia seeds, cinnamon, blueberries and banana!
Ultimate Stress Buster: music and sunshine
Theme Tune: ‘lose yourself ‘- eminem
Mum always said: earn your place in this world
The Lomax Way in three words: Fun, challenging, motivating
Book a Session:
Call 08715 120 770 or email [email protected] to book a Personal Training session at Lomax.