A certified Personal Trainer with a BSc and MSc in Nutrition, Olu has worked as a health and fitness professional for over a decade, specialising in strength and conditioning, weight management and preparation for sporting events such as marathons and football competitions. With a varied client base including a Paralympian athlete and professional football team, Olu’s integrated approach to fitness and nutrition is unique, fast and effective.
Position: Personal Trainer / Head of Fitness
Area of Expertise: Sports Nutrition, Strength & Conditioning, Weight Loss
Hometown: Stratford
Wonder WOD: Pull Ups, Squat Presses, Lunge Rotations, Kettlebell Swings and Press Ups followed by some Boxing Combos
Weapon of Choice: The Olympic Bar
Heroes: Team GB
Villains: Car clampers
Breakfast of Champions: Oats
Ultimate Stress Buster: Retail therapy
Theme Tune: ‘Smash Sumthin’ – Adam F featuring Redman
Mum always said: You get out what you put in!
The Lomax Way in three words: Fun, healthy results
Book a Session:
Call 08715 120 770 or email [email protected] to book a Personal Training session at Lomax.