Position: Cycle Blast Instructor
Area of Expertise: Strength & Conditioning, Indoor Cycling
Hometown: Ljunghusen, Sweden
Wonder WOD: 5x Deadlifts, 10x Superset Burpee, 20x Kettlebell Swing – Repeat x3
Weapon of Choice: 7 iron golf club
Heroes: My mum
Villains: Chocolate
Breakfast of Champions: Porridge with coconut milk, berries, chia seeds, nuts and cinnamon
Ultimate Stress Buster: A night out dancing
Theme Tune: ‘Greyhound’ – Swedish House Mafia
Mum always said: Eat a little bit of everything
The Lomax Way in three words: Healthy, fun, motivating!
Book a consultation:
Contact the Client Liaison Team on 08715 120 770 or [email protected] to book a session.