Want to know what to cook and eat before and after a workout to achieve optimal results?
Le Cordon Bleu-trained chef, and GRAZIA food writer and host of London’s exclusive tailor made cooking classes, Tess Ward invites you to her ‘FUEL YOUR FITNESS’ taster day and healthy cooking demo at Lomax Chelsea. Tess’ passion for nutrition, cooking and love of healthy living, has brought her to Lomax, where she will be sharing some of her best tips and tricks and demonstrating a number of recipes from her up-and-coming cookbook.
What’s on the menu?
• Smoked Mackerel Pate and Pickled Cucumber (served with her delicious Quinoa and Sunflower Seed Bread)
• Raw Kohlrabi, Fennel & Asparagus Shaved Salad
• Chai Spiced Cashew Milk
• Protein Power Balls
When: Thursday 26th June, 1:30pm
Where: Lomax Chelsea, 293 Fulham Road
Cost: £15 per person
Click HERE to purchase tickets »
www.tessward.com