It’s been an amazing summer so far for Bumps & Burpees, the Pre and Post …
READ ARTICLE
Tag Archives: Lomax Chelsea
-
-
5 Exercises to Strengthen the Core & Pelvic Floor
Pelvic floor exercises are traditionally done through breathing exercises and, while these are still extremely …
-
5 Tips for Getting Your Body Ready for Summer
Summer is fast approaching and now is the perfect time to work off the last …
-
Lomax Run Club
Now that we’re seeing longer, brighter evenings for the forseeable, we’re introducing a free Lomax …
-
30 ab exercises you should be doing
If you want to strengthen your stomach fast, you need exercises that engage multiple ab …
-
Recipe: The Wholesome Hunter’s Cookie Dough Protein Bars
Fitness and nutrition blogger Lauren Hunter, AKA The Wholesome Hunter, uses Lomax Nutrition protein powder …
-
Event: Healthy Easter with Pana Barbounis, founder of Pana Chocolate
With Easter just weeks away, we’re thrilled to welcome Pana Barbounis, founder of our favourite …
-
WOD: Upper Body Blast
Training your back, enhances posture and reduces back, neck and shoulder pain. While shoulder and …
-
Go vegan in just 7 weeks
You may have followed Lomax trainer Adam Stanbury’s 21 day shred during January and marvelled …