Position: Personal Trainer & Pilates Specialist
Area of Expertise: Pilates, weight loss, ascetic/toning, strength/conditioning and massage
Hometown: London, SW4
Wonder WOD: Wide grip pull-ups to failure, diamond push-ups to failure, 50%1RM squats until…. Yeah you guessed it! ‘Failure’ x4 sets
Weapon of Choice: Pilates Reformer
Heroes: The guy who invented chocolate and sweets
Villains: Chocolates and sweets
Breakfast of Champions: Oats/porridge with lots of amazing fruits
Ultimate Stress Buster: Burning some incense while listening to some cool music
Theme Tune: ‘One Mo Gin’ – D’Angleo
Mum always said: ‘Having you ruined my body so… That’s why you have to train me!’
The Lomax Way in three words: Making exercise fun
Book a session:
Call 08715 120 770 or email [email protected] to book a session with Tarik.