Want find out how to let your hair down on holiday whilst keeping your healthy habits in check?
Join health and fitness experts, Alexandra Dudley and Hilary Rifkin for a talk and demo at Lomax Chelsea, as they share some insider tips on how to have a healthier summer holiday! Everyone who attends will also receive a ‘Lomax Travel Survival Kit’ packed with healthy travel-sized goodies to pop in your carry-on bag.
NUTRITION »
The brains behind Punch Foods’ superseeds, Alexandra Dudley will share her top tips on eating healthily whilst you’re away, with everything from sensible in-flight snacking to navigating the resort buffet table.
FITNESS »
Hilary Rifkin, Personal Trainer at Lomax Chelsea, will take you through two easy and effective holiday workouts that can be done in your hotel room or by the pool, requiring only your body weight and a beach towel!
Click HERE to buy tickets »
For more information and bookings enquiries, call 08715 120 770 or email [email protected].