A challenging barre workout created by professional dancer, Ben Warbis, Ben’s Barre starts at Lomax from next Monday!
A class to help tone and sculpt the legs and arms, promote power through the limbs and develop elegance through the back, Ben’s Barre incorporates ballet principles alongside more traditional fitness exercises. Suitable for men and women of all abilities and dance experience, Ben’s Barre promotes strength and stability across the entire body and a full range of movement patterns.
A professional dancer with a First Class BA Honours Degree in Theatre Dance, Ben spent almost six years performing in the UK and internationally with the Michael Clark Company. Ben is an experienced class instructor with extensive performance and film credits under his belt. Striking a balance between dance and results-driven fitness, his classes have a strong focus on maintaining correct technique throughout, ensuring that you’re effectively working the right muscle groups and getting the most out of your session.
Ben’s Barre starts at Lomax from Monday 12th October. Classes will run Mondays @ 8am and Thursdays @ 7am. £25 PAYG or included in all Super Series class blocks.
Click HERE to book online »