Our very own Jonny Lomax shows how it’s done in a series of video clinics for the Telegraph.co.uk…
For a 40-year-old mother of two, Gwyneth Paltrow’s body is perhaps the eighth wonder of the world. Her lithe limbs would not look out of place on a girl half her age, and render her still able to break out a mini-skirt or a pair of shorts on the red carpet from time to time.
But what impresses us most about Gwyneth’s physique is her flat stomach – the result of careful dieting, and targeted daily exercise. This needn’t mean sweating it out for an hour in the gym every day, just 5-10 minutes of the right exercises will help you tone up your tummy in no time.