Areas of Expertise: weight loss, toning & shaping. Core strength, stability and balance. Strength training – building quality of muscle through challenging rep ranges “rep effect”
Hometown: Woking, Surrey
Wonder WOD: Clean and press
Weapon of Choice: Barbel
Heroes: Friends
Villains: Spiders
Breakfast of Champions: Anything almond
Ultimate Stress Buster: Lifting/ throwing/ attacking something heavy
Theme Tune: Beyoncé run the world
Mum Always Said: Just chill out and stop moving for one second
The Lomax Way in Three Words: Home, exciting and motivating