Position: Personal Trainer
Area of Expertise: Weight Training, Body Transformation, Fat Loss, Getting Massive
Hometown: Chiredzi, Zimbabwe
Wonder WOD: MFT 28 ab workout
Weapon of Choice: olympic bar
Heroes: Superman and Greg Plitt
Villains: Mugabe and fast food
Breakfast of Champions: Oat muesli, almonds, 6 egg whites and 1 whole egg on 2 pieces of rye toast and a cup of coffee
Ultimate Stress Buster: Good workout followed by a game drive with a ice cold beer
Theme Tune: Mapurisi
Mum always said: Go to your room
The Lomax Way in three words: One more rep
Book a session:
Email [email protected] to book a Personal Training session at Lomax.