Specialising in boxing and functional strength training, Joe’s high intensity sessions teach the fundamentals of boxing technique while providing the perfect complement to any strength training program.
Position: Personal Trainer & Class Instructor
Area of Expertise: Boxing, Functional Training & Nutrition
Hometown: South London
Wonder WOD: 300 reps of bodyweight exercises
Weapon of Choice: A skipping rope
Heroes: Jesse Owens
Villains: Donald Trump
Breakfast of Champions: Eggs, a handful of spinach & black coffee
Ultimate Stress Buster: The ocean
Theme Tune: Toots & The Maytals
Mum always said: Eat your greens!
The Lomax Way in three words: Forward thinking fitness
Book a Session:
Call 08715 120 770 or email [email protected] to book a Personal Training session at Lomax.