In the first instalment of our Wellbeing series Lomax Bespoke Health co-founder, Jonathan Lomax introduced …
Tag Archives: Wellbeing
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Recipe: The Model Advocate’s protein pancakes
Guest blogger The Model Advocate, aka Shona Hampel, shares one of here favourite Lomax Nutrition …
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All you need to know about protein & how to pick your ideal protein supplement
Guest blogger, Amerley Ollennu, ponders whether we really need to include protein supplements in our …
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Recipe: Sleep inducing & muscle repairing PANNA COTTA
Satisfy your sweet tooth with Lomax PT, Maria Sam’s, protein packed Panna Cotta… ‘My clients …
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The top 10 healthy-heart foods revealed
It’s Heart Health Month, and who better to give us the low down on what …
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How to: Replace (Refined) Sugar in your Diet
Sugar (including fructose), unlike fat or other foods, interferes with the body’s appetite creating an …
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Maternity Reflexology
Naturopathic Physician Katie Ruane is now offering Maternity Reflexology treatments from the clinic at Lomax. …
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OFFER: £50 Acupuncture Treatments
Acupuncturist Nathalie Kaufmann will be offering £50 treatments on Monday 18th and Thursday 28th April. …
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Getting the most from a winter retreat
Healing Holidays, the UK’s leading independent spa specialists, share a few things to consider when …